These traditions go back to the Old Ones. The ancient Celts celebrated this time of year with a salute the returning sun. The Roman festival of Saturnalia was marked with lots of candles and gifts. In Persia, ancient people marked Dec. 25 as sacred to the birth of their sun God. In Sweden, Dec. 13 was sacred to the Goddess Lucina – Shining One – who was also goddess of childbirth; her holy day was a celebration of the return of the light. Vikings lit bonfires to honor Odin and Thor. And on.
Today, we need light more than ever. Our world is feeling turmoil in every corner, and that turmoil feels dark and dangerous.
Here, I think, we cannot just look for the light, although that is a good idea.
Just the other day, I was rummaging through my collection of vintage Christmas items. There, waiting to be recognized was a grouping of flocked brush trees. Then I found an elfin figure carrying a lantern with its pipe cleaner hand. And then it struck me.
We must be the light.
Sure, we can wait for someone else to bring the light. We can wait for a leader who seems to be shining with light. Or we can choose to search out the light within ourselves.
In mining our own light and carrying the lantern, we find enough light for our journey. And we can share our light so that others may feel it and find the light of their own. It reminded me of the venerable Tarot card known as "The Hermit."
As the Solstice day fades, I have found my prayer:
“Let me be the bringer of light.”
And may you also be the bringer of light, in this world that needs every spark.
Karen Carnabucci, LCSW, TEP, is an author, trainer and psychotherapist who promotes, practices and teaches experiential methods including psychodrama, Family and Systemic Constellations, mindfulness and Tarot imagery.
All 2016 2017 2020 Abuse Alison Mezey American Society Of Group Psychotherapy And Psychodrama Ancestor Healing Anxiety ASGPP Authenticity Azizi Marshall Bert Hellinger Brain Science Breathe CE Credits Chicago Christmas Conference #constellatepeace Constellation Work Coronavirus Dear Abby Documentary Series Donald Trump Dr. J.L Moreno Eating Disorders Edward Tick Election Day 2016 Empathy Essential Oils Experiential Psychotherapy Ex[periential Therapies Family Constellations Food Gratitude Group Psychotherapy Groups Group Skills Hidden Messsages Of Water Hoarding Illness Intergenerational Trauma Interview Joseph Moreno Karen Carnabucci Kate Hudgins Lancaster Lancaster School Of Psychodrama & Experiential Psychotherapies LIberty Place Light Linda Ciotola Love Mark Wolynn Masaru Emoto Memoirs Mental Illness Mice Study Nancy Alexander Neurobiology New Year Office Office Protocol Politics Practice Space Psychodrama Regina Moreno Reiki Rice Experiment Ritual San Bernardino Sand Tray Schaumburg Selena Fox Self Care Self Love Sleep Social Change Social Justice Sociodrama Sociometry Solstice Spirituality Spiritualty Spring Equinox Stephan Hausner Stress Studies Systemic Constellations Systemic View Thanksgiving The New York Times Therapeutic Spiral Model Training Transformation Trauma U.S. Election Veterans Video Training Warm Up William Moreno Women's March Yoga YouTube Zerka T. Moreno
Located in beautiful Lancaster,