Healing that transforms and changes for the good.

Psychotherapy

Healing happens.

Healing especially happens when we are relaxed, open and filled with clear intention.

I'll help you get there --  with an approach includes a fluid combination of constellation work, guided meditation and guided imagery, mindfulness, psychodrama, imagination activities, relaxation and meditation training, sand tray, bilateral stimulation -- whatever is most helpful to the unique person that is you.

All are proven methods that stimulate the brain and body to change, create innovative thought and integrate deep learning and healing. 

Psychotherapy focuses on healing emotional pain and turmoil, past or present, that affects a person’s quality of life. Common concerns may be:

  • Difficulty with relationships
  • Sadness, grief or loss
  • Low self esteem
  • Compulsive behaviors such as addiction, shopping, overeating or spending
  • Abuse and trauma
People may also seek psychotherapy during times of transition and stress, for personal growth and greater understanding. Karen employs a mind-body-spirit approach with traditional and non-traditional methods, including the creative arts therapies, psychodrama, guided imagery and other modalities.

Coaching

Personal coaching involves defining and clarifying personal goals to move forward in life -- that soul-satisfying life that we keep talking about!

Maybe you want to:

  • Identify and clarify personal or professional goals
  • Start, expand or change your business as a helping professional or creative entrepreneur
  • Redesign your life to fit values and priorities
  • Preparing for retirement.

Classes

You can learn and you can grow. These tremendous learning experiences are considerably more affordable than individual sessions.

A better plus – interacting with like-minded people who want to learn and grow!

Favorite topics are relationships, energy, spirituality, reducing stress naturally and professional development.

Enjoy our popular Tarot For Self Discovery class or delve into energy healing, reducing stress naturally, essential oils, spirituality and gaining intuition.

Presentations are available for organizations, group practices, boards, conferences, hospitals, seminaries, colleges, institutions, faith communities, continuing education centers, churches, synagogues, retreat programs and other sponsoring groups.