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Speaking up, standing up and singing out: why I marched on Saturday

1/21/2017

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By Karen Carnabucci, LCSW, TEP

I preach, preach, preach to my clients about the importance of a support system, a tribe, a community. On Saturday in Lancaster, Pa., I felt the power of the tribe of women coming from all experiences, perspectives and backgrounds.

Some men, too. And children. And elders. And babies. And people of every color, both skin and hair. Some in wheelchairs and others standing ably. Some professional musicians, and some singing off key. Some model-pretty people and others average looking. Some loud and boisterous sporting bright pink hats, others primly holding a little modest sign with their fingertips.

We all need to feel connected to a community, and we especially need it now. The fact is that community in all its forms gives us strength and is the best antidote to anxiety and isolation.


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Questions about compulsive hoarding: Is it in your genes? (Or what?)

1/11/2017

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By Karen Carnabucci, LCSW, TEP

A man wrote to Dear Abby, the syndicated advice column, to voice his distress about his wife’s hoarding behavior.  The letter was titled Key to Wife's Hoarding May Be in Her Genes.  “Abby,” the name used by columnist Jeanne Phillips, offered her answer.

I offer my view here too – it’s so important that people know about their options!

Here's the letter:

DEAR ABBY: My wife and I and our 13-year-old son live in a nice home we have been remodeling for the last eight years. The problem is, my wife has a hard time getting rid of anything, and she constantly brings home "new projects" that take up space but never get done. At one point, we hired a professional organizer because we had reached the point of having "goat trails" as the only means of navigating our way around the house. We also have a barn that is chockablock full.

I have heard that the root cause may be due to an anomaly on a chromosome. How should I approach my wife about getting some genetic testing done? Her mom is also a professional pack rat. The clutter is taking its toll on our relationship -- we are in marriage counseling -- and on our family. We have so much stuff I can't breathe. -- SUFFOCATING IN MONTANA

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    Karen Carnabucci, LCSW, TEP, is an author, trainer and psychotherapist who promotes, practices and teaches experiential methods including psychodrama, Family and Systemic Constellations, mindfulness and Tarot imagery.

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Photos used under Creative Commons from anieto2k, CrimsonDarko
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