Lancaster School of Psychodrama and Experiential Psychotherapies
  • Home
  • Events
  • Online training
  • About
    • About Karen
    • Staff
  • Methods
    • Psychodrama
    • Family Constellations
    • Sand tray
    • Tarot
  • Contact
  • Blog
  • Links
  • Sand tray figures for sale
  • Home
  • Events
  • Online training
  • About
    • About Karen
    • Staff
  • Methods
    • Psychodrama
    • Family Constellations
    • Sand tray
    • Tarot
  • Contact
  • Blog
  • Links
  • Sand tray figures for sale
Search by typing & pressing enter

YOUR CART

5/24/2020 0 Comments

Navigating the anxiety and anger in the next chapter of Coronavirus

Picture
By Karen Carnabucci, LCSW, TEP

Earlier this month, I was asked by Jenelle Janci, an editor and reporter at LNP in Lancaster, Pa., to comment on mental and emotional health related to the re-opening of the United States as we suffer and navigate the continuing effects of the Coronavirus pandemic. She excerpted some of my thoughts in today's article here, and I’m sharing the full interview below:

How are feelings of anxiety and other mental health issues around reopening different than what people might have experienced at the beginning of the stay-at-home order?

It’s easier to manage a difficult experience when we know there’s an end to the experience. With this pandemic, the stay-at-home order may be modified and eventually lifted, but the Coronavirus hasn’t gone anywhere. We are still asked to face this highly infectious virus with lots of uncertainties.
​
People’s anxieties may focus on different parts of this collective experience. Some may feel anxious about their health and worry about 

Read More
0 Comments

11/7/2016 1 Comment

How do I survive the election? Thoughts on finding peace within chaos

Picture
By Karen Carnabucci, LCSW, TEP
 
There is no doubt that the 2016 election has provoked a great deal of anxiety.  Everywhere. With everyone.
 
My clients tell me that tension has been growing within families and rattled friendships when there is a difference in support with one candidate or the other. Turmoil has been present in the work place, in neighborhoods and within people’s hearts as they worry about the results of Tuesday’s election and what will happen to our country during the next four years.
 
Whether people hide their anxiety under the thick shell of anger – or just admit that they are really, really nervous about the outcome of the election, the anxiety has been brewing for months.  Now, just a day before Election Day, the anxiety is being served up full strength.
 
Which brings us to the question:  What do we do on Election Day?
 
People have been thinking about this already, and they aren’t waiting for Nov. 8 to start.


Read More
1 Comment

    Author

    Karen Carnabucci, LCSW, TEP, is an author, trainer and psychotherapist who promotes, practices and teaches experiential methods including psychodrama, Family and Systemic Constellations, mindfulness and Tarot imagery.

    Archives

    November 2022
    October 2022
    September 2022
    July 2022
    April 2022
    February 2022
    December 2021
    November 2021
    October 2021
    May 2021
    April 2021
    March 2021
    December 2020
    November 2020
    September 2020
    August 2020
    June 2020
    May 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    May 2019
    March 2019
    February 2019
    November 2018
    September 2018
    August 2018
    March 2018
    February 2018
    December 2017
    August 2017
    May 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    January 2016
    December 2015
    September 2015
    August 2015
    April 2015
    January 2015

    Categories

    All 2016 2017 2020 2021 Conference Abuse Adam Blatner African Americans Alan Swanson Alison Mezey American Society Of Group Psychotherapy And Psychodrama Ancestor Healing Anger Anti-racism Anxiety Art Of Play ASGPP Authenticity Azizi Marshall Bert Hellinger Brain Science Breathe CE Credits Chicago Christmas Conference #constellatepeace Constellation Work Coronavirus COVID Dear Abby Decolonizing Mental Health Decolonizing Therapy Documentary Series Donald Trump Dr. J.L Moreno Eating Disorders Edward Tick Election Day 2016 Empathy Essential Oils Experiential Psychotherapies Experiential Psychotherapy Ex[periential Therapies Family Constellations Food Gratitude Group Psychotherapy Groups Group Skills Health Hidden Messsages Of Water Hoarding Illness Intergenerational Trauma Interview Japan Joseph Moreno Juneteenth Karen Carnabucci Kate Hudgins Kenosha Lancaster Lancaster School Of Psychodrama & Experiential Psychotherapies LIberty Place Light Linda Ciotola LNP Love Marcia Karp Mark Wolynn Masaru Emoto Meditation Memoirs Mental Illness Mice Study Nancy Alexander Neurobiology New Year Office Office Protocol Online Conference Online Training Pandemic Play Playback Theatre Play Therapy Politics Practice Space Psychodrama Psychodrama Books Psychotherapy Puppets Racism Regina Moreno Reiki Resources Rice Experiment Ritual River Crossing Playback Theatre San Bernardino Sand Tray Schaumburg Seed Point Selena Fox Self Care Self Love Sleep Social Change Social Justice Sociodrama Sociometry Solstice Spirituality Spiritualty Spring Equinox Stephan Hausner Stress Studies Stuffed Animals Systemic Constellations Systemic View Thanksgiving Theatre Of The Oppressed The New York Times Therapeutic Spiral Model Training Transformation Trauma U.S. Election Vacation Vaccine Veterans Video Training Visualization Warm Up William Moreno Winter Solistice Wisconsin Women's March Yoga YouTube Zerka T. Moreno

    RSS Feed

Located in beautiful Lancaster, Pennsylvania


What People Say

  • “A wonderful mix of relaxed professionalism, humor and up-to-date information.”

  •  “…awakened my creative spirit and pushed me to stretch myself professionally and personally beyond what I could have done with any other type of training programs.”

  • "She inspired the rest of our team with her ready smile and easy-going presence."

Subscribe to Karen's e-letter!

Join our mailing list today!
Subscribe!
Photos used under Creative Commons from anieto2k, CrimsonDarko